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SWEDISH JOURNAL OF SCIENTIFIC RESEARCH

SJSR July issue

2014	Issue 2 / JULY
P. 1 - 8 SJSR-000104	EFFECT OF POLYMETRIC TRAINING IN THE DEVELOPMENT OF SOME TYPES OF MUSCLE STRENGTH AND ACHIEVEMENT OF THE EFFECTIVENESS OF THE LONG JUMP FOR THE DISABLED (DEAF AND DUMB) Dr. qays Chyad Khalaf • Dr. Alaa Khalaf Haider • * Dr. Safaa Abdul Wahab Ismail Keywords: POLYMETRIC. JUMP. TRAINING. DEAF AND DUMB. Abstract PDF HTML Citation 104 V1-2-1.pdf The sports activities for the impaired hearing and freely considered an entertainment aspect before accomplishment and at the same time working to raise or increase social cohesion and inclusion in society and thus achieved an adjustment with self and others through the practice of sports activities and making good relations with others is an important part of the life of people with disabled hearing , neediest are equipped with self - confidence and made him feel appreciated and that the interest. Research problem. Through the experience of researcher they found that there is a weakness in not using exercises and the biometric stages for the technical performance of the effectiveness of the long jump and the need for these exercises in order to improve performance and achievement. Research hypotheses .There are significant differences between the tests of muscle strength and completion for the effectiveness long jump players deaf and dumb. The use of the biometric and special exercises to develop the skill of long jump contributed to developing muscle strength and thus achieve the objectives and hypotheses. Dr. qays Chyad Khalaf , et al, 2014. EFFECT OF POLYMETRIC TRAINING IN THE DEVELOPMENT OF SOME TYPES OF MUSCLE STRENGTH AND ACHIEVEMENT OF THE EFFECTIVENESS OF THE LONG JUMP FOR THE DISABLED (DEAF AND DUMB). Swedish Journal of Scientific Research.; 1(2):01-08.
P. 9 - 17 SJSR-000105	INJURY PREVENTION IN TEAM SPORTS - A SURVEY OF EXISTENCE AND SHAPE Dr. Ali Faleh Salman Keywords: HANDBALL. SPORT INJURIES. TRAINING. PREVENTION Abstract PDF HTML Citation 105 2.pdf Background: Physical activity is important at any age but unfortunately sports results in a lot of damages. 15% of all recorded injuries at emergency departments in Sweden are sports injuries the most common injury amongst children under 16 year. Many studies have been conducted to investigate how best to avoid sports injuries, but the question is whether this knowledge translated into practice in sports clubs. Aim: The purpose of this study is to investigate the incidence and degree of injury prevention in various team sports (football, handball, ice hockey and floor ball). In addition, it aims to describe the prevalence of injury prevention among different ages and genders. Method: Questionnaire survey in spring 2010. The questionnaire was self-developed and the study group consisted of 42 teams in ice hockey, football, handball and floor ball. The teams was established in Skåne and the age range of the teams ranged from 12 years up to the senior teams. Results: The results showed that injury prevention is used in football, handball, ice hockey and floor ball, but to varying degrees. Heating and stretching before or after training and matches was used frequently by all teams in all sports. Other prevention measures differed between the different sports. Football and handball focused mainly on stretching and strength training, and jumping and landing exercises in handball. Floor ball had generally lower averages in the majority of the areas, but its results in stability training was relatively high. Ice hockey teams had the highest averages in general and focused mainly on stretching and balance training. Mental training, jumping and landing training, balance training and stability training was used to a small extent. Senior teams used the injury prevention more than the youth teams. The difference between the sexes could be mainly seen among the youth teams. 57 % of the teams had cooperation with medical professionals and in 21% of those teams, this person had any part in the injury prevention training. Conclusion: Injury prevention is used by the sports clubs, but not as much. This is despite the high injury rate and despite several studies that have investigated and determined appropriate preventive measures. Comparison of the results was complicated because the response alternatives in the survey and the absence of teams with girls in ice hockey. But the results that the study shows were that ice hockey was the sport that used the most injury prevention, and there was a clear difference between the senior and youth teams. The difference between boys and girls were mainly seen in the youth teams where guys and girls focused on different areas. The majority of the coaches who participated in the study had some kind of trainer education, and we therefore believe that education about the injuries and its prevention should be included at the start of training steps. Dr. Ali Faleh Salman, 2014. INJURY PREVENTION IN TEAM SPORTS - A SURVEY OF EXISTENCE AND SHAPE. Swedish Journal of Scientific Research.; 1(2):09-17.

2014

Issue 2 / JULY

Dr. qays Chyad Khalaf • ** Dr. Alaa Khalaf Haider • *** Dr. Safaa Abdul Wahab Ismail

Keywords: POLYMETRIC. JUMP. TRAINING. DEAF AND DUMB.

The sports activities for the impaired hearing and freely considered an entertainment aspect

before accomplishment and at the same time working to raise or increase social cohesion

and inclusion in society and thus achieved an adjustment with self and others

through the practice of sports activities and making good relations with others is an important

part of the life of people with disabled hearing , neediest are equipped with self -

confidence and made him feel appreciated and that the interest.

Research problem. Through the experience of researcher they found that there is a weakness

in not using exercises and the biometric stages for the technical performance of the

effectiveness of the long jump and the need for these exercises in order to improve performance

and achievement.

Research hypotheses .There are significant differences between the tests of muscle

strength and completion for the effectiveness long jump players deaf and dumb.

The use of the biometric and special exercises to develop the skill of long jump contributed

to developing muscle strength and thus achieve the objectives and hypotheses.

Dr. qays Chyad Khalaf , et al, 2014. EFFECT OF POLYMETRIC TRAINING IN THE DEVELOPMENT OF SOME TYPES OF MUSCLE STRENGTH AND ACHIEVEMENT OF THE EFFECTIVENESS OF THE LONG JUMP FOR THE DISABLED (DEAF AND DUMB). Swedish Journal of Scientific Research.; 1(2):01-08.

Keywords: HANDBALL. SPORT INJURIES. TRAINING. PREVENTION

Background: Physical activity is important at any age but unfortunately sports results in a lot of damages.

15% of all recorded injuries at emergency departments in Sweden are sports injuries the most

common injury amongst children under 16 year. Many studies have been conducted to investigate

how best to avoid sports injuries, but the question is whether this knowledge translated into practice

in sports clubs.

Aim: The purpose of this study is to investigate the incidence and degree of injury prevention in various

team sports (football, handball, ice hockey and floor ball). In addition, it aims to describe the

prevalence of injury prevention among different ages and genders.

Method: Questionnaire survey in spring 2010. The questionnaire was self-developed and the study

group consisted of 42 teams in ice hockey, football, handball and floor ball. The teams was established

in Skåne and the age range of the teams ranged from 12 years up to the senior teams.

Results: The results showed that injury prevention is used in football, handball, ice hockey and floor

ball, but to varying degrees. Heating and stretching before or after training and matches was used

frequently by all teams in all sports. Other prevention measures differed between the different

sports. Football and handball focused mainly on stretching and strength training, and jumping and

landing exercises in handball. Floor ball had generally lower averages in the majority of the areas, but

its results in stability training was relatively high. Ice hockey teams had the highest averages in general

and focused mainly on stretching and balance training. Mental training, jumping and landing

training, balance training and stability training was used to a small extent. Senior teams used the injury

prevention more than the youth teams. The difference between the sexes could be mainly seen

among the youth teams. 57 % of the teams had cooperation with medical professionals and in 21% of

those teams, this person had any part in the injury prevention training.

Conclusion: Injury prevention is used by the sports clubs, but not as much. This is despite the high injury

rate and despite several studies that have investigated and determined appropriate preventive

measures. Comparison of the results was complicated because the response alternatives in the survey

and the absence of teams with girls in ice hockey. But the results that the study shows were that

ice hockey was the sport that used the most injury prevention, and there was a clear difference between

the senior and youth teams. The difference between boys and girls were mainly seen in the

youth teams where guys and girls focused on different areas. The majority of the coaches who participated

in the study had some kind of trainer education, and we therefore believe that education

about the injuries and its prevention should be included at the start of training steps.

Dr. Ali Faleh Salman, 2014. INJURY PREVENTION IN TEAM SPORTS - A SURVEY OF EXISTENCE AND SHAPE. Swedish Journal of Scientific Research.; 1(2):09-17.

ISSN 2001-9211

SWEDISH JOURNAL OF SCIENTIFIC RESEARCH

2014

Issue 2 / JULY

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